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To admit to shame is often shameful and it makes it difficult to know how to manage this most basic affect. A lot of people present self esteem development as simply being a matter of doing nice things for yourself. True self esteem comes from hard. We all know that positive self-esteem is necessary for success in life.
Without it, we lack the can-do spirit needed to achieve our goals, and we. The author does a good job in explaining how shame is part of our everyday functioning, how it is involved in our development, and then also shows how shame can be at the center of many mental health issues through the case studies he provides. Burgo for your effort, insight, compassion and willingness to share with the larger human community.
Burgo has that rare gift of being able to communicate complex psychological issues in a very accessible, understandable way. This is a brilliant book, full of insight regarding a core human emotion. Everyone suffers from shame, and this book is essential reading for those wanting to understand how shame affects them and others.
It is enlightening and life-affirming.
A great read and I highly recommend. One person found this helpful.
A highly recommended read for parents. I found parenting to be a very challenging, unexplored road. After all, you are trying to make the best impact on someone's life! This book can map that road better. Also, I found this book helpful in exploring one's emotions, understanding people around you, and improving your self-esteem. How you feel about yourself seems unrelated to other people; self-esteem embodies an internal relationship you have with the person you feel yourself to be But human beings are social animals who define their identities to a significant degree in relation to other people, the members of their tribe.
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